Monday, 16 June 2014

Pilates – New Adventures in 2014

I am pleased to announce that I have now qualified as a Pilates Matwork teacher at the Scott Studios. Classes coming up:

Beginners Mat Course
Thurs 8–9pm
17 July to 14 August (5 classes)
Bristol, St George at Bristol Movement Space 
Info & bookings via Bristol Movement Space

Other classes will start in the Autumn in Bristol areas Bishopston and Knowle. Until then, I leave you with this little exercise – to do or to lazily contemplate whilst sipping your Summer cocktails:

Teasers with Joseph Pilates